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Self Improvement

Return to the Divine

#NewMomThoughts, Self Improvement By September 14, 2015 No Comments

I’m on a roll these days! Finding myself. Getting back into the body I used to know. I lost her when I had my baby but I’m getting reacquainted with the new her – meanwhile shaping the new her- and I like it.

This evening I lit two candles, poured myself a glass of white wine, put on a honey, brown sugar and lemon mask, and got into a steamy herb bath!



#NewMomThoughts, Self Improvement By September 11, 2015 No Comments

I’ll tell you what I did and then I’ll tell you why it’s a big deal.

Today I meditated…for the first time since I gave birth.

Why is it a big deal?

It’s a huge step in reclaiming myself and my life. I’ve put the title “mother” before “self” in many instances and have been struggling to find the balance -among the other “hats” that I wear. It’s not surprising though, because another human life depends primarily on me for her survival.